Sometimes it's okay to shut up. To show restraint. To chain the snark monster.
In an attempt to bring sleep regularity to my electronic world, I’ve begun experimenting with a melatonin supplement, taking 3mg about 30 minutes before I want to be asleep. I couple this with a reduction in screen time.
The Garmin Fenix 3 is a GPS fitness tracker with limited smartwatch functionality. I bought it in May 2016 to be my constant companion when I hike, trail run, Crossfit, and sleep. Here's my review after tracking over a million steps with the device.
Packet Pushers Community Blog Future Of Networking Summit 2017 Preview: Automation Cisco In 2017: The Business Solutions Company Cisco’s Wireless Partnership With Apple Packet Pushers News ZeroStack Adds Learning To Their Automated Infrastructure Avaya Surge IoT – Microsegmentation For The Internet Of Things Packet Pushers Weekly Podcast Episode 325 – Next-Gen Load Balancing With Avi...